Daily Glad: Simple Exercise
I’m glad that I have a body that can move. I’ve been a bit on the sedentary side with it over the last few months and am paying for it …
Four Lessons on Motivation from Four Days of Boot Camp
(Technically, this is going up after boot camp day #6, but I wrote most of it over the weekend.) The biggest surprise after four days of boot camp? I reckon …
Eight weeks in hell starts tomorrow.
I nip out of the office and pull out my phone to call my wife, only to discover a new text message. Probably advertising bumff from Telstra or something. But …
Why You Need to Breathe Right RIGHT NOW, SOLDIER!
Even if you’ve never been in the military (I haven’t) you’vee probably seen a war movie or two. You know the bit when the new recruit turns up for his …